I’ve come across something truly special- a community of compassionate people just like you who are fighting hunger and poverty around the world. Together, we are making an impact. Heifer International helps provide nutritious food, shelter, clean water, a decent…
Your doctor told you that your blood sugar is constantly too high. Normal Blood Sugar: If your blood glucose stays between 70-100 milligrams per deciliter. There isn’t one area of the body that isn’t affected by constantly high blood sugar…
So I heard you recently had a baby. Congratulations! It’s a momentous and profoundly significant event that is worth celebrating. Let’s explore solutions to questions that arise among new mothers who wish to get and stay fit. When is it…
If you are worried about a recent Osteopenia diagnosis or fear acquiring this condition that begins as you lose bone mass and your bones become weaker, but you can actually do lot of to manage this condition. In fact, It’s…
It’s the fasting growing sport in America. This increasingly popular sport that combines the elements of tennis, badminton, and ping-pong, is attracting players of all ages and fitness levels. I should know, it has taken a hold of me! Unfortunately,…
I ran into a dilemma. I really enjoy eating sushi, but I don’t always like that I don’t know what is in the sushi rolls from local restaurants. This is when I wondered if I had what it took be…
Having good posture goes beyond having pleasing aesthetics. To pay little attention to your posture is to disregard a key component to your health and vitality. By learning the importance of improving the way your body holds itself, you will…
Fat’s have been the prime suspect of many of the current health conditions facing society. In fact, it was believed for many decades that saturated fats were leading to arterial blockages…
What is Stress? noun 1. pressure or tension exerted on a material object. 2. a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. When one…
Adaptogen Mushrooms If you are looking for a super food that is backed by science, look no further than mushrooms! This isn’t anything new, traditional healers knew the health…
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Happiness lies first of all in
Health
George William Curtis