Program Designer, Coffee Lover, CHEK Holistic Lifestyle Coach, Book Worm, and Integrated Movement Specialist
Hey, Coach Ray here.
With over a decade in the health and wellness industry, Ray is a skilled personal trainer and holistic lifestyle coach. His early beginnings as a group fitness instructor allowed him to work with a wide range of individuals before venturing into private coaching. He began to build his system for helping individuals create sustainable health and lead an active lifestyle.
As a coach, Ray incorporates holistic methods into his program, this means with each client he looks at sleep quality, stress management, mindset, breathing, spinal health, nutrition, and more to create transformation and enhance total body healing.
Clients appreciate Ray for his patience, understanding, and encouragement as they create change they feel confident about.
LET'S GET FIT AND HEALTHY
Not sure where to start or what the best fit is for you?
I'm here to help.
I know how overwhelming it can feel just getting started
Reach out today and book your free consultation and I will highlight actionable steps that you can start doing NOW to start feeling good in your own body.
You will leave the call feeling empowered with practical resources, even if you don't sign up for a program