Hey, Coach Ray here.

With over a decade in the health and wellness industry, Ray is a skilled personal trainer and holistic lifestyle coach. His early beginnings as a group fitness instructor allowed him to work with a wide range of individuals before venturing into private coaching. He began to build his system for helping individuals create sustainable health and lead an active lifestyle.

As a coach, Ray incorporates holistic methods into his program, this means with each client he looks at sleep quality, stress management, mindset, breathing, spinal health, nutrition, and more to create transformation and enhance total body healing.

Clients appreciate Ray for his patience, understanding, and encouragement as they create change they feel confident about.