Want to Eat Better and Move More? Try These 3 ChatGPT Prompts
So… What Do You Do With These Prompts?
Now that you’ve downloaded the 3 Healthy Prompts to Ask ChatGPT, you might be thinking:
“Cool prompts… but how do I actually use them day-to-day?”
That’s where the real magic begins.
These prompts are more than just words to copy and paste. When used effectively, they can help you:
- Reframe how you approach your health
- Stay consistent with nutrition, movement, and mindset
- Discover personalized solutions that actually fit your lifestyle
But let’s be honest—figuring out how to talk to an AI tool in a way that supports your wellness goals can feel a little… awkward at first.
That’s why I’m hosting a live session where we do it together.
You’re Invited: Health Hacks with ChatGPT
Monday, June 2nd 2025 at 5:30 PM (Pacific)
This is a live, interactive workshop where I’ll show you exactly how to use ChatGPT to:
✔ Plan your meals with less stress
✔ Build workout routines you’ll actually stick to
✔ Manage your mindset when motivation dips
✔ Create healthy habits using tech that works with you, not against you
And,
You’ll leave with custom prompts, hands-on strategies, and real-time examples you can use right away—whether you’re brand new to ChatGPT or already playing with prompts.
Save Your Spot Now (Before It’s Gone)
Spots are limited and we expect them to fill fast.
To sign up:
Go to our event page and follow the instructions
If it’s time to talk about making healthy habits feel easier, smarter, and actually kind of fun—this is your next move.
See you there.
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P.S. You don’t have to be a tech genius to join. If you can send a text, you can master this. Sign up for more free fitness tips