Posts Tagged ‘HealthyRC’
Want Better Skin? Start Here
If you’re on a journey to healthier skin, you’ll want to hear what hormone health enthusiast Elena Miranda has to say. In our recent YouTube video, Elena shares her personal approach to achieving clear, glowing skin—and it’s not about expensive creams or 12-step routines. Instead, she focuses on hormone balance, gut health, and being mindful…
Read MoreHow to Achieve Your Healthy Smile
Transforming Smiles and Wellness in Rancho Cucamonga Watch our interview CLICK HERE When it comes to orthodontics, most people think about straight teeth and a picture-perfect smile. But according to Dr. Vanessa Peterson, there’s much more to a healthy mouth than aesthetics. As an ABO board-certified orthodontist, Dr. Peterson has built her dream practice in…
Read MoreThe Truth About Weight Loss: It’s Not Just About Calories
🛑 Stop Taking One-Dimensional Approaches to Weight Loss If you’ve ever tried losing weight by just cutting calories or spending endless hours on the treadmill, you’re not alone. But here’s the truth: One-dimensional approaches to weight loss don’t work. The human body is complex—it’s not just about eating less or moving more. It’s about creating…
Read MoreHome Gym Organizing Made Easy
In this video, Elva from Sensational Organizing shows you how to optimize your home workout area using simple yet effective methods. You may also find helful: Want to create a garage gym? – First you need to organize your space Want more health and fitness tips? – You’re in the right place.
Read MoreFive Mind Shifts – Attract Outstanding Health
Progress It can feel like you aren’t getting anywhere when you start exercising and eating healthier. The needle on the scale doesn’t budge or your pants aren’t much looser. Other people seem to be miles ahead even though you started the same time as them. Why are they so lucky? However, have you really made…
Read MoreFeatured! The Best Healthy City
Watch Video Here I was recently featured in Rancho Cucamonga’s Grapevine magazine playing a sport that’s growing fast: pickle ball! If you haven’t tried it yet, pickle ball is an absolute blast—a blend of tennis, badminton, and ping-pong. It’s fun because it’s easy to pick up, but can still test your agility, reflexes, and strategy…
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